4 ounce glass jar of Golden Milk Mix.

Approx. 20 servings.


Ingredients:
-Turmeric Powder
-Black Pepper
-Ashwagandha Powder
-Ginger Powder
-Cinnamon Powder

Directions:
Mix 1 tsp of Golden Milk Mix into your preferred milk or liquid such as almond milk, coconut milk, cashew milk or water and heat over stove whisking together until the lumps are out. Watch closely so it doesn't bubble over the pot and sweeten with your preferred sweetener such as honey or maple syrup.

• Reduces inflammation
• Alzheimer's Disease
• Ginger helps Lower blood sugar levels
• Cancer
• Upset Stomach
• Anxiety, Stress and strain
• Improves memory
• Improves mood
• Arthritis
• Prevents cell damage
• Heart Disease
• Ashwagandha Increases energy levels, strength and muscle mass
• Improves bone health
• Ginger and Cinnamon improve brain function
• Depression
• Ashwagandha Can boost testosterone and increase fertility in men
• Memory loss
• Tremors
• Cinnamon has an effect on preserving proteins related to parkinson's disease
• Fight cold and flu
• Aids in digestion
• Rebuilds Joints
• Decreases Pain
• Heartburn
• Digestion and the liver
• Ulcers
• Diverticulitis
• Flatulence
• Leaky gut
• Heart health
• High blood pressure
• Unhealthy cholesterol
• Bronchitis
• Nervous system disorders
• Pain
• Wound health
• Healthy skin
• Eczema & Psoriasis
• Diabetes
• Menstruation difficulties
• IBS
• Inflammation associated with hemorrhoids and anal fissures (inside and out)
• Yeast infections & Candida overgrowth
• For chronic pain when taken daily
• Healing from surgery Supporting The Immune System after illness
• Turmeric and ashwagandha are two of the most powerful herbs in Ayurvedic healing
• Has rejuvenating effects
• May help to relieve mental fog
• enhances mental alertness
• Good for people suffering from cognitive or emotional imbalances
• Blocks stress responses
• Works to ease the hyperactive minds of those with ADHD
• Has a very soothing, mild sedative effect on healthy minds
• Increases mental activity
• Invigorates the body
• Is also reputed to enhance longevity
• It is said to boost physical performance
• Said to enhance reproductive function in both men and women. For men, it can have far reaching effects on proper hormone function and long term health and vitality
• The benefits of stabilization can promote healthy prostate
• Promotes erectile response
• A man's ideal body weight, strength and muscle development
• Limits fatigue symptoms and sharpens cognitive function

• Antioxidants
• Vitamin D
• Calcium
• Tannins
• Manganese
• Iron
• Amino Acids
• Choline
• FlavonoidsPotassium
• Silicon
• Magnesium
• Manganese
• Vitamin B6
• Pantothenic
• Cooper

• Not recommended for internal use while pregnant or breastfeeding as it can cause uterus stimulation causing problems with pregnancy.
• Avoid if you suffer from anemia
• Avoid if you have bleeding disorders
• Avoid if you have diabetes
• Take precaution if you are suffering from kidney stones
• If you have autoimmune disease, you should avoid. (ashwagandha)
• Those with thyroid disease should take caution when using ashwagandha.
• Should not be used by those with peptic ulcers, gallstones or gallbladder diseases unless supervised by a doctor.(ginger)

• Herbal Milk Drink Mix
• Sprinkle on food or mix in other various drinks such as smoothies or teas.

• Anti Inflammatory
• Antiviral
• Antibacterial
• Adaptogen
• Preventative
• Analgesic
• Aromatic
• Nerve soothing
• Diaphoretic
• Antipyretic
• Stimulant
• Anticlotting
• Antifungal
• Astringent
• Hemostatic
• Antiseptic
• Sedative
• Mild Purgative
• Antiepileptic
• Anti-tumor
• Tonic
• Antioxidant
• Restorative
• Aphrodisiac

• Those on Blood thinners should avoid

• Mix 1 tsp of Golden Milk Mix into 6oz of preferably a non-dairy milk such as almond, coconut or cashew milk. Whisk in a saucepan over heat until hot and lumps are out. Sweeten with honey or maple syrup.